Food

Myths about Sugar and Sweeteners

Myth: eating sugars is bad for dieting and significantly reducing sugar intake leads to healthy weight loss Some diets, such as the South Beach Diet and Atkins Diet, ask participants to severely limit carbohydrates. The low-carb craze has sparked a lot of controversies and many doctors have warned that low-carb diets can actually be dangerous. Much …

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Japanese Food

Sushi Sushi is white Japanese rice mixed with vinegar, salt and other ingredients usually topped with raw fish. Vinegar is used for sour taste as well as preservation to keep the freshness of sushi. It is said that modern sushi was created by Yohei Hanaya during the Edo Period in the 19th century. Today Sushi is still referred …

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